Feel at home in your body again.

For the woman who’s doing everything right but still doesn’t feel good in her body, this is where you stop trying to fix yourself and start working with your body’s innate intelligence.

You’re in the right place if you…

  • Feel disconnected from your body and want to feel more in tune with it, so you can actually trust what it’s telling you

  • Find yourself caught in the same patterns, even after doing the “work” & understanding them and starting to realize that it goes deeper than mindset

  • Feel stuck in cycles of anxiety, overwhelm, or burnout, and are seeking a deeper sense of calm, safety, and ease in your body

  • Have tried everything to fix your body from diets to supplements to different healing approaches, but are ready for a more intuitive, sustainable way of supporting your health

  • Are seeking relief from ongoing physical symptoms like digestive issues, hormone imbalances, fatigue, insomnia, autoimmune conditions or imbalances that don’t seem to improve with traditional or functional approaches

  • Constantly overthink your health and decisions, and are ready to stop looking outside of yourself for answers so you can trust your body and feel more confident and free in your daily life

Hi, I’m Gianna

Somatic & Holistic Health Coach

For years, I struggled with IBS, hormonal and skin issues, anxiety, autoimmune conditions, and burnout, constantly trying to fix my body through diets, supplements, and different healing approaches, but never fully resolving my symptoms or feeling at peace in my body.

The healing I was searching for began when I stopped trying to fix my body and started building a relationship with it.

I’m an AWCIM-certified health coach, and my work now centers on helping women reconnect to their bodies, regulate their nervous systems, and feel at home in themselves and their lives again.

Through a somatic, body-led approach, I help women move out of survival mode and back into connection with their bodies, so healing can happen on every level.

When the body feels safe,

it remembers how to heal.

As a Somatic & Holistic Health Coach,

I help you resource the intelligence of your body for healing and transformation that lasts.

Reconnect to your body

Through nervous system work and body-based practices, you’ll reconnect to your body’s natural ability to regulate, adapt, and heal, so you can start working with your body instead of against it.

Regulate your nervous system

You’ll learn how to self-regulate your system, move out of survival patterns, and feel more grounded, calm, and in control of your life.

Live a more embodied life

I support you in connecting to your inner guidance system so you can feel more present, connected to yourself, and move through life with more clarity and self-trust.

Rebuild safety & trust in your body

I help you rebuild a sense of safety and trust in your body so you can feel more regulated, supported, and at ease within yourself.

Become your own healer

You’ll develop the awareness and self-trust to support your body in real time, so you can stop outsourcing your healing and feel confident listening to and supporting your own body.

Nutrition & holistic health guidance

We’ll support your body & healing through individualized nutrition and guidance to support gut health and hormone health.

Testimonials

  • “Before I started my coaching journey, I was feeling depressed and had no clear direction. Working with Gianna has been the best decision I’ve made, not only to improve my eating habits but also to develop self-love and learn how to protect my energy. Now, after completing her program, I’ve gained so much clarity to feel so much better physically, mentally, and emotionally. Thank you Gianna!!”

    - Nadia Henry

  • “I’ve seen several doctors for my PCOS and almost all of them recommended restrictive diets and intense physical exercise, which only pushed my body into a deeper state of stress. I thought feeling inflamed and exhausted all the time was just my lot in life. But after just one month of working with Gianna and really using the tools she gave me, I got my period after not having it for several months. I feel more in tune with my body than I ever imagined I could be.”

    - Victoria Jovel

  • “Working with Gianna has been so much more than I ever expected. Gianna has a beautiful, gentle approach to wellness that I never experienced before. She has changed my relationship with food, helped me regulate my nervous system, and the way I look at wellness in general. She also helped me uncover emotional blocks that I didn’t realize were contributing to my health issues. After about two months, I can see that this will be a lasting lifestyle change that I will be able to continue into the future. I am so very thankful to have found Gianna.”

    - Former client

  • When I found Gianna, I felt completely defeated. Both in my health and mental state. I didn’t know how to make myself feel better, and was overwhelmed and unsure what direction to take. Meeting Gianna felt like perfect timing. She became a guiding light on my healing journey. Gianna created a safe space where I could explore deep-seated issues and uncover powerful new insights about myself. She always helped me navigate emotional and inner child woulds I didn’t even realize were connected to so many parts of my life. In doing so, she helped me overcome one of my biggest fears and a huge part in my inner child trauma something I still can’t believe I moved past.

    - Former Client

  • I am immensely grateful for my time working with Gianna. For years, I struggled with unresolved stomach issues, cycling through diets, different health supplements and stressing myself and my body out during the process. She has truly transformed my well-being, mental, and physical health in such a short period of time. I learned from her that healing stomach and gut issues involved not just a physical journey but equally, if not more importantly a mental one. I wholeheartedly recommend her to anyone seeking not just symptom management, but a deeper understanding of their health and wellbeing. Thank you from the bottom of my heart!

    - Former client

Amanda’s Story: From Postpartum Disconnection to Feeling at Home in Herself

BODY ALIGNMENT PROGRAM

Learn more